{"id":1264,"date":"2026-04-01T03:10:54","date_gmt":"2026-04-01T03:10:54","guid":{"rendered":"https:\/\/icelandtravelguides.com\/?p=1264"},"modified":"2026-04-01T03:10:56","modified_gmt":"2026-04-01T03:10:56","slug":"the-ultimate-guide-to-sky-lagoon-iceland-everything-you-need-to-know-for-your-visit","status":"publish","type":"post","link":"https:\/\/icelandtravelguides.com\/ja\/the-ultimate-guide-to-sky-lagoon-iceland-everything-you-need-to-know-for-your-visit\/","title":{"rendered":"The Ultimate Guide to Sky Lagoon Iceland: Everything You Need to Know for Your Visit"},"content":{"rendered":"

When planning a trip to the Land of Fire and Ice, the list of things to do in Iceland<\/strong> is endless. From chasing waterfalls to hunting for the Northern Lights, the itinerary can get overwhelming. However, there is one experience that perfectly blends Icelandic nature, Nordic wellness, and modern luxury: Sky Lagoon Iceland<\/strong>.<\/p>\n\n\n\n

Located just minutes from the capital, this geothermal oceanfront spa has quickly become a crown jewel of Reykjavik travel<\/strong>. Unlike other geothermal baths that are situated in lava fields far from civilization, Sky Lagoon offers a dramatic setting where warm mineral-rich waters meet the cold North Atlantic Ocean.<\/p>\n\n\n\n

This comprehensive guide will walk you through everything you need to know about visiting Sky Lagoon, from the famous 7-step ritual to ticket options, transportation, and how it compares to other Icelandic spas. Whether you are a solo traveler, a couple on a honeymoon, or a family exploring Europe, this post will ensure you make the most of your soak.<\/p>\n\n\n\n

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What is Sky Lagoon?<\/h2>\n\n\n\n

Sky Lagoon<\/strong> is a man-made geothermal lagoon situated in K\u00e1rsnes Harbour, just outside downtown Reykjavik. Opened relatively recently compared to its famous counterpart, the Blue Lagoon, Sky Lagoon was designed with a specific vision: to create a wellness experience that honors Icelandic traditions while offering breathtaking views.<\/p>\n\n\n\n

The centerpiece of the lagoon is its infinity edge<\/strong>. When you are waist-deep in the warm, turquoise water, looking out over the edge, it appears as though you are floating directly into the ocean. On a clear day, you can see the Sn\u00e6fellsj\u00f6kull glacier in the distance. On a winter night, the dark sky above provides the perfect canvas for the Aurora Borealis.<\/p>\n\n\n\n

The water is heated naturally through geothermal energy, maintaining a comfortable temperature of around 38\u00b0C to 40\u00b0C (100\u00b0F to 104\u00b0F) year-round. This allows visitors to relax in the warm water even when the air temperature is below freezing, creating a magical contrast that defines the Icelandic spa experience.<\/p>\n\n\n\n

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The Signature Sky Lagoon Ritual<\/h2>\n\n\n\n

While simply soaking in the lagoon is a highlight, the true heart of the experience is the Sky Lagoon Ritual<\/strong>. This is a 7-step journey inspired by old Icelandic traditions and modern wellness practices. It is designed to rejuvenate the body, exfoliate the skin, and calm the mind.<\/p>\n\n\n\n

If you are deciding on ticket options, understanding these steps will help you choose the right package. Here is a detailed breakdown of the 7-step process:<\/p>\n\n\n\n

1. The Soak<\/h3>\n\n\n\n

Your journey begins in the main lagoon. You spend time acclimating to the warm geothermal water. This initial soak opens up your pores and prepares your skin for the exfoliation steps to follow. It is also the best time to grab a drink from the swim-up bar and take in the ocean views.<\/p>\n\n\n\n

2. The Cold Mist<\/h3>\n\n\n\n

After warming up, you move to a cold mist area. This sudden drop in temperature shocks the system in a healthy way, boosting circulation and invigorating the senses. It is a brief but intense experience that wakes up the body.<\/p>\n\n\n\n

3. The Sauna<\/h3>\n\n\n\n

Next, you enter a dry sauna with panoramic windows overlooking the ocean. The heat here is intense and dry, designed to make you sweat out toxins. The view from inside the sauna is spectacular, allowing you to watch the waves crash against the shore while you detoxify.<\/p>\n\n\n\n

4. The Cold Plunge<\/h3>\n\n\n\n

Following the sauna, you take a dip in a cold plunge pool. This is not for the faint of heart! The cold water closes the pores opened by the sauna and further stimulates blood flow. Many locals believe alternating between hot and cold is essential for a robust immune system.<\/p>\n\n\n\n

5. The Scrub<\/h3>\n\n\n\n

This is a unique step that sets Sky Lagoon apart. You enter a private room where you apply a generous amount of sea salt scrub to your entire body. The salt is sourced from the surrounding waters and is excellent for exfoliating dead skin cells. You leave the scrub on for a few minutes while you relax in a warm room, allowing the minerals to penetrate the skin.<\/p>\n\n\n\n

6. The Steam<\/h3>\n\n\n\n

After rinsing off the salt, you move into a steam room. The moist heat helps to hydrate the skin and relax the muscles further. It is a gentle, soothing step that bridges the gap between the intense scrub and the final relaxation.<\/p>\n\n\n\n

7. The Moisturize<\/h3>\n\n\n\n

The final step involves applying a rich, nourishing moisturizer to lock in hydration. After the exfoliation and heat, your skin will be incredibly soft. This step ensures you leave the spa feeling silky smooth and protected against the harsh Icelandic wind.<\/p>\n\n\n\n

Note: The Ritual is usually a guided group experience, though private options may be available. It typically lasts about 75 to 90 minutes.<\/em><\/p>\n\n\n\n

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Ticket Options: Pure vs. Ritual<\/h2>\n\n\n\n

When booking your visit, you will generally encounter two main tiers of admission. Choosing the right one depends on your budget and how much time you want to dedicate to wellness.<\/p>\n\n\n\n

Sky Lagoon Pure Admission<\/h3>\n\n\n\n

This is the standard entry ticket. It grants you access to the main geothermal lagoon, the infinity edge, and the general facilities.<\/p>\n\n\n\n

    \n
  • Includes:<\/strong> Access to the lagoon, changing rooms, showers, and the Sky Bar.<\/li>\n\n\n\n
  • Best For:<\/strong> Travelers who want to relax at their own pace, enjoy a drink, and take photos without a structured schedule.<\/li>\n\n\n\n
  • Duration:<\/strong> Unlimited time within opening hours.<\/li>\n<\/ul>\n\n\n\n

    Sky Lagoon Ritual Admission<\/h3>\n\n\n\n

    This is the premium ticket that includes everything in the Pure admission plus the guided 7-step wellness journey described above.<\/p>\n\n\n\n

      \n
    • Includes:<\/strong> Lagoon access, the full 7-step ritual, a drink at the bar, and often a light snack or smoothie depending on the current package offerings.<\/li>\n\n\n\n
    • Best For:<\/strong> First-time visitors who want the full Nordic wellness experience and don’t mind following a guided timeline.<\/li>\n\n\n\n
    • Duration:<\/strong> Plan for at least 2 to 3 hours total to enjoy the ritual and then relax in the lagoon afterward.<\/li>\n<\/ul>\n\n\n\n

      Tip: Regardless of which ticket you choose, booking online in advance is highly recommended. Sky Lagoon is one of the most popular things to do in Reykjavik<\/strong>, and slots can sell out days or weeks ahead, especially during peak tourist season.<\/em><\/p>\n\n\n\n

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      Location and How to Get There<\/h2>\n\n\n\n

      One of the biggest advantages of Sky Lagoon over other geothermal spas is its proximity to the capital.<\/p>\n\n\n\n

      Location:<\/strong> K\u00e1rsnes Harbour, Kopavogur (just south of Reykjavik city center).<\/p>\n\n\n\n

      By Car<\/h3>\n\n\n\n

      If you have rented a car, getting to Sky Lagoon is straightforward. It is approximately a 10 to 15-minute drive from downtown Reykjavik. There is ample free parking available on-site, making it a convenient stop before or after exploring the city.<\/p>\n\n\n\n

      By Taxi or Rideshare<\/h3>\n\n\n\n

      Taxis are readily available in Reykjavik. The ride from the city center is short, usually costing a moderate fare depending on the time of day and demand. This is a great option if you plan to enjoy a drink at the lagoon and do not want to worry about driving afterward.<\/p>\n\n\n\n

      By Bus<\/h3>\n\n\n\n

      Public transportation is a viable and budget-friendly option. Several bus lines service the K\u00e1rsnes area. You can check local transit maps for routes that stop near the harbour. It may require a short walk from the bus stop to the entrance, so dress warmly if visiting in winter.<\/p>\n\n\n\n

      By Tour Transfer<\/h3>\n\n\n\n

      Many tour operators in Reykjavik offer packages that include round-trip transportation to Sky Lagoon. This is a hassle-free option for tourists who prefer not to navigate public transport or drive in unfamiliar conditions.<\/p>\n\n\n\n

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      Facilities and Amenities<\/h2>\n\n\n\n

      Sky Lagoon is designed with comfort and convenience in mind. The architecture blends modern Scandinavian design with natural materials like stone and wood.<\/p>\n\n\n\n

      Changing Rooms<\/h3>\n\n\n\n

      The changing facilities are spacious, clean, and well-organized. You will be provided with a waterproof wristband that acts as your locker key and payment method for the bar. There are separate areas for men and women, as well as family changing rooms for those traveling with small children.<\/p>\n\n\n\n

      Showers<\/h3>\n\n\n\n

      As is mandatory in all Icelandic pools and spas, you must shower thoroughly without your swimsuit before entering the lagoon. This is a strict hygiene rule. The shower areas are equipped with body wash and shampoo, though you are welcome to bring your own if you have sensitive skin.<\/p>\n\n\n\n

      The Sky Bar<\/h3>\n\n\n\n

      Located within the lagoon area, the swim-up bar is a highlight for many visitors. You can order cocktails, local beers, wines, or non-alcoholic refreshments without leaving the warm water. The drinks are served in plastic glasses for safety. It is the perfect spot to watch the sunset while sipping a warm beverage.<\/p>\n\n\n\n

      Restaurant and Cafe<\/h3>\n\n\n\n

      On land, there is a restaurant called Fj\u00f3ran<\/strong> (The Four). It offers a menu focused on fresh, local ingredients, often featuring seafood and Icelandic lamb. It is a great place to grab a meal before or after your soak. There is also a cafe for lighter snacks and coffee.<\/p>\n\n\n\n

      Shop<\/h3>\n\n\n\n

      A boutique shop on-site sells skincare products, swimsuits, robes, and souvenirs. If you forget your towel or need a specific moisturizer, you can purchase high-quality items here.<\/p>\n\n\n\n

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      Sky Lagoon vs. Blue Lagoon: Which Should You Choose?<\/h2>\n\n\n\n

      This is the most common question among tourists planning things to do in Iceland<\/strong>. Both are world-class geothermal spas, but they offer very different experiences.<\/p>\n\n\n\n

      Location<\/h3>\n\n\n\n
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      • Sky Lagoon:<\/strong> Located 10 minutes from Reykjavik city center.<\/li>\n\n\n\n
      • Blue Lagoon:<\/strong> Located 45 minutes from Reykjavik, near the airport and Grindavik.<\/li>\n\n\n\n
      • Winner:<\/strong> Sky Lagoon for convenience if you are staying in the capital.<\/li>\n<\/ul>\n\n\n\n

        Setting<\/h3>\n\n\n\n
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        • Sky Lagoon:<\/strong> Oceanfront with an infinity edge overlooking the Atlantic. Modern, sleek design.<\/li>\n\n\n\n
        • Blue Lagoon:<\/strong> Situated in a black lava field. The water is milky blue due to high silica content.<\/li>\n\n\n\n
        • Winner:<\/strong> Subjective. Sky Lagoon for ocean views; Blue Lagoon for unique lava landscape.<\/li>\n<\/ul>\n\n\n\n

          Water Composition<\/h3>\n\n\n\n
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          • Sky Lagoon:<\/strong> Saltwater geothermal blend. Good for circulation and relaxation.<\/li>\n\n\n\n
          • Blue Lagoon:<\/strong> High silica and algae content. Famous for skin-softening properties.<\/li>\n\n\n\n
          • Winner:<\/strong> Blue Lagoon for specific skin conditions; Sky Lagoon for general relaxation.<\/li>\n<\/ul>\n\n\n\n

            Crowds<\/h3>\n\n\n\n
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            • Sky Lagoon:<\/strong> Generally feels less crowded due to timed entry and layout.<\/li>\n\n\n\n
            • Blue Lagoon:<\/strong> Can get very busy, especially during mid-day.<\/li>\n\n\n\n
            • Winner:<\/strong> Sky Lagoon for a more intimate atmosphere.<\/li>\n<\/ul>\n\n\n\n

              Verdict<\/h3>\n\n\n\n

              If you have time for both, do it! If you must choose one: Choose Blue Lagoon<\/strong> if you want the iconic “Instagram” lava field experience and are flying in or out of Keflavik airport. Choose Sky Lagoon<\/strong> if you are based in Reykjavik, want a more luxurious ritual, and prefer ocean views over lava fields.<\/p>\n\n\n\n

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              Best Time to Visit Sky Lagoon<\/h2>\n\n\n\n

              Iceland is a destination of extremes, and the time of year you visit will drastically change your experience at the lagoon.<\/p>\n\n\n\n

              Summer (June to August)<\/h3>\n\n\n\n
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              • Pros:<\/strong> Midnight Sun means you can soak late into the evening with plenty of daylight. Warmer air temperatures make moving between indoor and outdoor areas more comfortable.<\/li>\n\n\n\n
              • Cons:<\/strong> This is peak tourist season. The lagoon will be busier, and prices may be higher.<\/li>\n\n\n\n
              • Tip:<\/strong> Visit early in the morning or late at night to avoid the biggest crowds.<\/li>\n<\/ul>\n\n\n\n

                Winter (November to March)<\/h3>\n\n\n\n
                  \n
                • Pros:<\/strong> The contrast between the hot water and freezing air is magical. This is the best season for spotting the Northern Lights<\/strong> from the lagoon. The steam rising off the water creates an ethereal atmosphere.<\/li>\n\n\n\n
                • Cons:<\/strong> Daylight hours are very short. It can be windy and cold when walking from the locker room to the lagoon.<\/li>\n\n\n\n
                • Tip:<\/strong> Book a sunset slot. Watching the sky turn dark while you are warm in the water is unforgettable. Keep an eye on the aurora forecast.<\/li>\n<\/ul>\n\n\n\n

                  Shoulder Season (April, May, September, October)<\/h3>\n\n\n\n
                    \n
                  • Pros:<\/strong> A balance of decent daylight and fewer crowds. You might catch the Northern Lights in September or October.<\/li>\n\n\n\n
                  • Cons:<\/strong> Weather can be unpredictable, with rain or wind common.<\/li>\n<\/ul>\n\n\n\n
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                    Practical Tips for Tourists<\/h2>\n\n\n\n

                    To ensure your visit is smooth and enjoyable, keep these practical tips in mind.<\/p>\n\n\n\n

                    1. Booking in Advance<\/h3>\n\n\n\n

                    Do not rely on walking in. Sky Lagoon operates on a capacity system to maintain a relaxing environment. Tickets often sell out 24 to 48 hours in advance. Secure your spot as soon as your travel dates are confirmed.<\/p>\n\n\n\n

                    2. What to Bring<\/h3>\n\n\n\n
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                    • Swimsuit:<\/strong> Mandatory.<\/li>\n\n\n\n
                    • Towel:<\/strong> Included in most ticket packages, but check your specific booking.<\/li>\n\n\n\n
                    • Flip-flops:<\/strong> Useful for walking around the wet areas, though you can go barefoot.<\/li>\n\n\n\n
                    • Skincare:<\/strong> While products are provided, bring your own facial moisturizer if you have sensitive skin.<\/li>\n\n\n\n
                    • Water Bottle:<\/strong> Soaking in geothermal water can dehydrate you. Drink plenty of water before and after.<\/li>\n<\/ul>\n\n\n\n

                      3. Jewelry and Glasses<\/h3>\n\n\n\n

                      The saltwater can tarnish silver and other metals over time. It is best to leave expensive jewelry in your locker. If you wear glasses, consider using a strap or leaving them in the locker, as the steam can fog them up instantly.<\/p>\n\n\n\n

                      4. Shower Etiquette<\/h3>\n\n\n\n

                      Remember, the nude shower before entering the pool is not optional. It is a strict hygiene rule enforced by staff. Use the provided soap and wash thoroughly. It might feel awkward at first, but it is standard practice across all Icelandic pools.<\/p>\n\n\n\n

                      5. Photography<\/h3>\n\n\n\n

                      Photography is allowed in the lagoon area, but be respectful of other guests. Do not take photos of strangers without permission. Drones are generally not permitted without special authorization. The infinity edge provides the best photo op\u2014try to capture the horizon where the water meets the sea.<\/p>\n\n\n\n

                      6. Age Restrictions<\/h3>\n\n\n\n

                      Sky Lagoon is designed primarily for adults and older children. There is usually a minimum age requirement (often 12 years old) to enter the lagoon. This ensures a quiet, relaxing atmosphere. If you are traveling with younger children, look for family-friendly pools in Reykjavik like Sundh\u00f6llin instead.<\/p>\n\n\n\n

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                      Nearby Attractions to Combine with Your Visit<\/h2>\n\n\n\n

                      Since Sky Lagoon is located near Reykjavik, you can easily combine it with other activities to make a full day of it.<\/p>\n\n\n\n

                      Reykjavik City Center<\/h3>\n\n\n\n

                      After your soak, head into the city for dinner. Laugavegur is the main shopping street, filled with restaurants, boutiques, and bars. Try a traditional Icelandic hot dog at a pylsur stand or enjoy fresh seafood at a harbor restaurant.<\/p>\n\n\n\n

                      Harpa Concert Hall<\/h3>\n\n\n\n

                      Located on the waterfront, this architectural marvel is worth a visit. You can walk inside for free and enjoy the unique glass honeycomb design. They often host concerts and events.<\/p>\n\n\n\n

                      The Sun Voyager Sculpture<\/h3>\n\n\n\n

                      A short walk from the city center along the old harbor, this steel sculpture looks like a Viking ship. It is one of the most photographed landmarks in Reykjavik and looks stunning against the backdrop of the sea and mountains.<\/p>\n\n\n\n

                      Perlan Museum<\/h3>\n\n\n\n

                      If you want to learn more about Iceland’s nature, glaciers, and volcanoes, Perlan is a fantastic interactive museum located just a short drive from the lagoon. It also offers a great observation deck for views over the city.<\/p>\n\n\n\n

                      K\u00f3pavogur Area<\/h3>\n\n\n\n

                      Since Sky Lagoon is in K\u00f3pavogur, you can explore this local town. It is less touristy than central Reykjavik and offers a glimpse into local Icelandic life. There are several cafes and the K\u00f3pavogur Art Museum nearby.<\/p>\n\n\n\n

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                      Frequently Asked Questions (FAQ)<\/h2>\n\n\n\n

                      Q: Is Sky Lagoon open year-round?<\/strong> A: Yes, Sky Lagoon is open every day of the year, including holidays. However, opening hours may vary by season, so check the schedule before you go.<\/p>\n\n\n\n

                      Q: Can I visit Sky Lagoon if I have tattoos?<\/strong> A: Yes, tattoos are allowed. However, if you have fresh tattoos that are still healing, you should avoid soaking in geothermal water until they are fully healed to prevent infection and fading.<\/p>\n\n\n\n

                      Q: Is the water salty?<\/strong> A: The water is a blend of geothermal fresh water and sea salt. It has a slight salinity but is not as salty as the ocean. It is gentle on the eyes, but avoid submerging your head completely.<\/p>\n\n\n\n

                      Q: Are there single-sex changing rooms?<\/strong> A: Yes, the main changing areas are separated by gender. However, there are private family changing rooms available for parents with young children or those who prefer more privacy.<\/p>\n\n\n\n

                      Q: Can I buy food at Sky Lagoon?<\/strong> A: Yes, the Fj\u00f3ran restaurant serves meals, and there is a cafe for lighter snacks. The Sky Bar inside the lagoon serves drinks and small bites.<\/p>\n\n\n\n

                      Q: How long should I plan to stay?<\/strong> A: For Pure Admission, plan for at least 1.5 to 2 hours. For the Ritual Admission, plan for 2.5 to 3 hours to complete the steps and relax afterward.<\/p>\n\n\n\n

                      Q: Is Sky Lagoon accessible for people with mobility issues?<\/strong> A: The facility is designed to be accessible. There are ramps, elevators, and specific entry points into the water for those with limited mobility. It is best to contact guest services ahead of time to arrange assistance.<\/p>\n\n\n\n

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                      Conclusion: Is Sky Lagoon Worth It?<\/h2>\n\n\n\n

                      In a country filled with natural wonders, a man-made lagoon might seem unnecessary to some. However, Sky Lagoon Iceland<\/strong> offers something that nature alone cannot: a curated, luxurious wellness experience that combines the best of Icelandic geothermal culture with modern comfort.<\/p>\n\n\n\n

                      Its proximity to Reykjavik makes it the most accessible high-end spa experience for tourists. The infinity edge provides a connection to the raw power of the Atlantic Ocean, while the 7-step Ritual offers a deep dive into Nordic health traditions. Whether you are looking to recover from a long flight, warm up after a day of hiking, or simply enjoy a romantic evening under the stars, Sky Lagoon delivers.<\/p>\n\n\n\n

                      When compiling your list of things to do in Iceland<\/strong>, prioritize this experience. It is more than just a swim; it is a moment of tranquility in the midst of an adventurous trip. Remember to book your tickets early, pack your swimsuit, and prepare to float on the edge of the world.<\/p>\n\n\n\n

                      Your journey to the Sky Lagoon awaits. Soak in the warmth, embrace the cold, and let the spirit of Iceland rejuvenate you.<\/p>","protected":false},"excerpt":{"rendered":"

                      When planning a trip to the Land of Fire and Ice, the list of things to do in Iceland is endless. From chasing waterfalls to hunting…<\/p>","protected":false},"author":1,"featured_media":1265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destinations"],"_links":{"self":[{"href":"https:\/\/icelandtravelguides.com\/ja\/wp-json\/wp\/v2\/posts\/1264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icelandtravelguides.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icelandtravelguides.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icelandtravelguides.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icelandtravelguides.com\/ja\/wp-json\/wp\/v2\/comments?post=1264"}],"version-history":[{"count":0,"href":"https:\/\/icelandtravelguides.com\/ja\/wp-json\/wp\/v2\/posts\/1264\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icelandtravelguides.com\/ja\/wp-json\/wp\/v2\/media\/1265"}],"wp:attachment":[{"href":"https:\/\/icelandtravelguides.com\/ja\/wp-json\/wp\/v2\/media?parent=1264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icelandtravelguides.com\/ja\/wp-json\/wp\/v2\/categories?post=1264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icelandtravelguides.com\/ja\/wp-json\/wp\/v2\/tags?post=1264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}